Take Off Pounds Sensibly (TOPS), a nonprofit organization dedicated to weight-loss support, offers consistent meeting opportunities for individuals in the Winchester area. With three chapters convening weekly, participants can connect with others pursuing similar health goals.
Meetings take place on **Mondays from 18:00 to 19:00** at **Bethel Lutheran Church**, located at **2077 N. Frederick Pike**. Interested individuals can reach out to **Joan Derosier** at **540-550-3897** for further details about the program.
On **Wednesdays**, another session occurs from **17:30 to 18:30** at **Kernstown United Methodist Church**, which is situated at **3239 Valley Pike**. Those wanting more information can contact **Helen Reitan** at **540-550-0744**.
Thursdays feature a morning meeting from **09:00 to 10:30** at the same **Kernstown United Methodist Church** location. For inquiries about this session, participants can email **Joyce Steele** at **[email protected]**.
The fees to join TOPS are modest, making it accessible for many seeking support in their weight-loss journey. For more information about the organization and its programs, visit the official website at **www.tops.org**.
These meetings provide a supportive environment for those looking to make healthier lifestyle choices and share experiences with others in the community. Engaging with TOPS can be an effective way to stay motivated and accountable on the path to weight loss.
