As the year 2026 unfolds, many individuals seek opportunities for personal growth and renewal. In a recent column, Abigail Van Buren, known to readers as Dear Abby, shared a list of seven resolutions adapted from her late mother, Pauline Phillips. These resolutions encourage individuals to adopt healthier habits and foster a positive mindset.
Embracing Daily Resolutions
The resolutions, inspired by the original credo of Al-Anon, emphasize living in the moment and taking manageable steps toward improvement. The first resolution encourages individuals to focus solely on the present day. Van Buren suggests, “I will not brood about yesterday or obsess about tomorrow.” This approach highlights the importance of addressing challenges one day at a time, making it less overwhelming for those striving for change.
The second resolution advocates for happiness. “I will decide to be happy,” Van Buren writes. This resolution promotes a proactive attitude towards positivity, urging readers to chase away negative thoughts and create mental space for joy.
Additionally, the list encourages acceptance of reality. “I will accept what is,” it states, recognizing that while some situations can be changed, others must be accepted. This balance between action and acceptance is crucial for mental well-being.
Fostering Personal Growth and Kindness
The fourth resolution focuses on mental stimulation: “I will improve my mind.” This encourages reading and engaging with challenging material, fostering continuous personal growth. Van Buren stresses the importance of not becoming complacent in one’s mental pursuits.
Being agreeable and courteous is another resolution that promotes kindness in daily interactions. “I will be kind and courteous to those who cross my path,” the list states. This commitment to improving one’s demeanor can have a ripple effect, positively influencing the community.
Improving health is also a central theme. “I will do something positive to improve my health,” Van Buren emphasizes. Whether quitting smoking or simply taking a brisk walk, the focus is on small, attainable actions that contribute to overall well-being.
Finally, the last resolution encourages readers to take responsibility for their actions. “I will gather the courage to do what is right,” it reads, reminding individuals of the importance of accountability in personal growth.
In a related note, a reader from New Delhi, India, L.J. Bhatia, shared an alternative perspective. Rather than resolutions, Bhatia proposed guidelines based on the teachings of the Holy Vedas, which emphasize living in harmony with nature. This perspective complements Van Buren’s resolutions, suggesting a broader philosophical approach to personal development.
The reader also referenced the powerful prayer of St. Francis, which calls for peace, love, and understanding. The message resonates with the core values of compassion and empathy, highlighting the importance of fostering positive relationships.
As 2026 begins, Van Buren’s resolutions offer a structured path for those seeking transformation. They serve as a reminder that personal growth is achievable through small, consistent efforts.
In conclusion, may this year bring health, peace, and joy to everyone as they embark on their journeys of self-improvement. Readers can continue to engage with Dear Abby’s wisdom by visiting her website or contacting her directly.
