A rising trend in strokes among young adults has drawn attention, highlighted by the recent health scare of musician Donald Glover. The 42-year-old artist, known for his work as Childish Gambino, announced during a performance at the Camp Flog Gnaw festival in Los Angeles that he suffered a stroke last year, forcing him to cancel his tour. This incident underscores a concerning increase in strokes among individuals under 50.
According to Dr. Mima Akinsanya, a board-certified neurologist and multiple sclerosis specialist at MedStar Georgetown, the rise in stroke cases among younger adults can be attributed to an increase in what are termed ‘vascular risk factors.’ These factors include conditions that affect blood vessels, such as hypertension, diabetes, high cholesterol, and obesity. Dr. Akinsanya remarked, “We’re seeing these risk factors more and more in people, even in their 20s and 30s.”
Research from the Centers for Disease Control and Prevention (CDC) shows a significant shift in stroke prevalence. From 2011-2013 to 2020-2022, the occurrence of strokes among adults aged 18 to 44 increased by 14.6%. Traditionally associated with older individuals, strokes are now affecting a demographic that was previously considered at low risk.
Glover described experiencing difficulties during a performance that led him to seek medical attention. After consulting a doctor, he learned he had suffered a stroke. “The typical signs for stroke are usually weakness on one side of the body, a facial droop, or speech difficulties,” Dr. Akinsanya explained. For those unfamiliar with the warning signs, she recommends the acronym “FAST.”
F — Facial droop
A — Arm or leg weakness
S — Speech changes
T — Time to call emergency services
Dr. Akinsanya stressed the urgency of responding to these symptoms, noting that delays in seeking treatment can lead to severe consequences. “You really need to get evaluated as soon as possible,” she warned.
The potential impact of strokes on younger individuals can be particularly devastating. Dr. Akinsanya noted that strokes at a young age could lead to permanent disabilities, affecting one’s ability to work and overall quality of life.
Preventive measures are essential in reducing the risk of stroke. Dr. Akinsanya emphasized the importance of maintaining a healthy lifestyle to manage cholesterol and prevent arterial plaque buildup. She advocates for the Mediterranean diet, which is rich in leafy greens, fish, beans, and healthy fats, as a way to promote cardiovascular health. Regular exercise is also crucial, with just 30 minutes of physical activity per day having been shown to lower stroke risk.
Additionally, Dr. Akinsanya highlighted the dangers of substance use. Smoking, vaping, and the use of certain stimulants, such as cocaine and methamphetamines, significantly increase the likelihood of stroke. She advised that any stimulant medications should be prescribed and monitored by a healthcare professional.
The alarming trend of strokes among young adults necessitates increased awareness and proactive health measures. As highlighted by Glover’s experience, understanding the risks and recognizing the signs of stroke can save lives.
